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What is Magnesium Oxide (MGO) – Health Benefits

MGO or magnesium oxide is a white hygroscopic mineral used to prevent magnesium deficiency or to supplement a diet. Doctors may recommend this supplement to relieve heartburn, stomach acidity, and an irritated stomach. Magnesium deficiency can be a contributing cause of various health complications such as; weight gain, cardiovascular complications, and leg cramps. Magnesium plays […]

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