Getting A Cognitive Boost – Alpha Brain Review
Have you watched the movie “Limitless?”
A down and out character, who’s tried everything to get ahead in life gets offered a supposedly experimental nootropic by a friend. The protagonist then performs feats of impressive cognitive abilities under the influence of the brain supplement.
If you’ve wished for some sort of NZT-48 to clear up the cobwebs in the ol’ gray matter, then we’ve got good news for you.
Yes, there’s something that can work in your favor and what’s better is that unlike the seemingly dangerous NZT-48, this is made of all-natural ingredients.
Alpha brain created by Onnit is the closest you’re going to get to a miracle cure for brain underperformance. While it might seem too good to be true, there is research that verifies the efficacy of this supplement used for cognitive improvement.
We’re going to review various aspects of Onnit’s Alpha Brain to find out if it really is all that they say it is.
What is Alpha Brain?
When you break it down, Alpha Brain is not just another fake miracle drug. It is a scientifically organized “stack” of several nutrients and supplements that can help the brain perform at its best. It improves your ability to focus on the task at hand, increase oxygenation of the brain cells, and delivers vital nutrients the brain needs to function better.
The Advantages of Taking Alpha Brain are:
- Enhanced Focus
There are a lot of supplements out there that are purported to increase focus, but Alpha Brain has several ingredients like L-Theanine, Vitamin B-6 and Vinpocetine that increases your brain’s ability to process more information at a given time.
- Heightened Awareness
People who have taken Alpha Brain agree that it helps them feel more “aware” of their surroundings. This is especially helpful for people who are into sports as awareness helps them perform better out in the field.
- Increased Mental Stamina
Alpha Brain has several ingredients that help protect your brain from damage. It has AC-11 and Alpha GPC which gives your brain an added protective layer and helps it function for longer periods of time.
- Quicker Recall Times
People taking Alpha Brain demonstrated 12% quicker recall rate. This is largely due in part to the L-Theanine present in the stack.
- Consistent Sleep Patterns
Alpha Brain provides several important nutrients to the brain which results in you having better sleep patterns. Phosphatidylserine, AC-11, and Vinpocetine can help you catch consistent sleep.
- Lucid Dreaming
When your brain is relaxed you tend to fall into a more restful sleep. This sometimes results in vivid imagery called lucid dreams.
If it sounds too good to be true, it’s not. They use supplements and nutrients that have been around for a long time. They took their time to bring it all about and use science to make sure that it is truly effective and not shooting blanks. So, what are these ingredients and how do they work as a stack.
Does Alpha Brain Work?
We come to the crux of the issue – does this new-fangled supplement work? After all, what’s the point of expounding virtues about if it falls flat when it comes to performance?
In one word: yes, Alpha Brain does work.
But as always, there are factors that influence how well it works for you as an individual. If you are a healthy bloke who runs a 5K every weekend, have your diet right and our body active all the time, your brain is already performing at close to peak performance. The improvement provided by Alpha Brain will be noticeable but not Earth shattering.
But if you are one of those busy office-goers (which most of us are) who doesn’t find enough time to maintain a healthy diet, sleeping or lifestyle habits, you are in for a treat! Alpha Brain will turbocharge your work efficiency and will take no prisoners when it comes to lazy, unproductive brain cells.
For example, just the addition of vitamin B6 present in the formula can make a difference in 40% of all individuals. And this is just one of the many useful things in that bottle.
How Does Alpha Brain Work?
Alpha Brain is a curated and effective blend of mostly natural nootropics that can work to give you a significant cognitive boost during your everyday functioning. These ingredients are synergistic, meaning their effects together are greater than the sum of their parts.
Like we mentioned before, its effect has been put on trial and found tangible for use.The study found that it increased the frequency of alpha brain waves (hence the name) while at the same time promoted social competency through improved verbal skills.
Because your brain has all the nutrients it needs, your sleep patterns also even out and become more consistent. This results in quality sleep which translates into increased alertness during daytime.
What Does Alpha Brain Contain?
With a synergistic combination of several natural elements, Alpha Brain is a dynamite mix of cognitive enhancers that can give you all the advantages of a higher functioning brain. These are the components that go into making Alpha Brain.
- Bacopa Monnieri
This is extracted from the Water Hyssop plant and it used to treat mental ailments such as Alzheimer’s disease, anxiety, ADHD, and IBS. Bacopa improves your brain’s ability to think, learn and remember. It works as a neuroprotective against mental ailments.
- Vitamin B6
We’ve mentioned Vitamin B6 just a bit ago. Vitamin B6 plays a very important role in several physical and psychological functions. They contribute towards healthy metabolism, nerve functions, liver functions, and eye health just to name a few.
- Huperzia Serrata
A major contributor to the derivatively named Huperzine A, this is an acetylcholinesterase inhibitor which increases levels of neurotransmitters related to memory formation, recall, and several other basic cognitive functions.
- Alpha GPC
Alpha GPC is one of the most important mental supplements out there. It is beneficial on its own –works to reduce the incidence of memory-related problems like Alzheimer’s, ADD, dementia and other forms of cognitive decline. But where it offers an added advantage is the fact that it also helps the absorption of other supplements easier.
- Vinpocetine Bacopa
Also called Vinpo for short, is a cerebral metabolic and a neuronal protector. It helps in the healthy function of the brain by optimizing blood flow and improving the flow of oxygen throughout. It improves short and long-term memory functions. It increases the production of ATP, Adenosine Triphosphate which regulates the metabolic energy in the cells.
Also known as Cat’s Claw, it is a revolution in treating stress-related damage and DNA repair. It is derived from Uncaria Tomentosa a tree that is native to the South American rainforest, Amazon. Because work-related stress tears away at our brain cells, AC-11 works to rejuvenate brain cells and is considered a neuroprotective.
Pterostilbene gives a boost to cognition and reduces bad cholesterol in the body. It is also a competent antioxidative and is absorbed by the body quite easily as well.
Tyrosine is an amino acid which is metabolized into another important amino acid called phenylalanine. This is responsible for the production of several important neurotransmitters like epinephrine, norepinephrine, and dopamine. These neurotransmitters are responsible for communication in the brain.
- Oat Straw
Oat Straw has been an age-old supplement for improving memory for a long time. It also reduces your anxiety, heart disease risks, and increases energy levels and physical performance.
Supplements that contain L-theanine are known for their ability to promote relaxation, reduce stress and improve sleep. It also helps to keep your mind alert and focus on important tasks at hand.
While this chemical is synthesized by the body, you need to supplement it with other forms of intake. Phosphatidylserine or PS is responsible for regulating how the cells in our body work and has a significant impact on our mood and coordination.
Is Alpha Brain safe?
Considering the ingredients that we’ve listed above have been used for several years, Alpha Brain brings them all together in a safe and natural package. While there are advantages to taking it, if your lifestyle is less than optimal, you will find that the positive effects are much more pronounced.
Another secret to its efficacy is that it’s a scientifically organized stack. Which means that these ingredients work off each other to give you a total boost greater than if you were to take each of them by yourself.
Recommended Dosage and Use
While the dosage recommended is 1 capsule in the morning or afternoon, popular opinion suggests that you should take it before you have a meal. Most people feel that 2 capsules is the optimal level of Alpha Brain that you need to take for a normal person as it gives you more benefits.
Another thing to note is that if you’re more than 200 pounds, you might need to take 3 capsules to feel the effects. Anything more than 3 capsules in a day, 24-hours, is not advised by the company as well as people taking it.
Alpha Brain Interactions with Other Nootropics
Another way for people to get more out of this wonder supplement is to stack this with a dose of Racetam (Pramiracetam and Adrafinil or Modafinil). Pramiracetam and Adrafinil is a popular stack among nootropic enthusiasts and adding Alpha Brain to this mix can only make this even more effective.
The racetam stack works because one of Alpha Brain’s prime ingredients is Alpha GPC which makes this supplement a cholinergic system. Also, the presence of Huperzia Serrata furthers this effect making this an even more potent formula helping the absorption of nootropics. Increased acetylcholine levels mean that it's easier for your brain to absorb supplements and give you the desired effect.
What Are the Side Effects of Alpha Brain?
If you look at the constituents in Alpha Brain, it’s a whole host of natural ingredients which we’ve been consuming without any problems over the years.
A lot of people are still confused by the term “nootropics” which they think is something akin to a drug. The reality though is the fact that a nootropic can only be classified so if it has low toxicity and fewer side effects that the average drug. What this means for you is that this supplement stack is perfectly safe if you adhere to the dosage advised by the company.
If you are getting into it for the first time, you would do well to start off with a half dose which you can slowly build up to a full dose in your own time.
Some people have reported having bouts of anxiety when taking Alpha Brain. There are ingredients in the supplement which are anxiolytics, and this should help in the longer run. If you still get persistent issues with anxiety, then you might want to supplement your Alpha Brain intake with nootropics like Theanine, or Picamilon.
Who Should Use Alpha Brain?
Alpha Brain is suitable for anyone over the age of 18 who are looking for enhanced cognitive performance. If you are a student, artist, or a working professional you will find that Alpha Brain definitely adds to your productivity. It fires up neurons in the brain which helps you stay focused and find creative solutions to your problems.
For people who are getting into nootropics, Alpha Brain is the ideal stepping stone into the world of better cognitive performance. Most people who are starting out for the first time are not looking to experiment with different stacks of nootropics. Alpha Brain offers the perfect boost for the brain by giving you everything that you require in a convenient pill form. You only need to add something as and when you’re comfortable with the current dosage.
If you’re looking for a convenient way to improve your memory and cognitive ability, then Alpha Brain is something that you need to try. Onnit has been continuously iterating on the formula to ensure that you get all the benefits while working to reduce the side effects. Alpha Brain has proven potential to improve your productivity at work while at the same time being compatible with most physiologies. Do let us know what you felt about Alpha Brain and if it worked for you.